20

January

2011

3 Essentials for a Stress-Less Semester

Posted in : Maximize Your Grades,Stress Less

 

 

Happy New Semester!  It’s that time again to kick off a brand new semester with a fresh start.  When I speak to college students about minimizing stress, I give them a blueprint that shows how to build a solid core foundation that prepares them to stress less and maximize success.  Once you lay a foundation with my core principals, you can build on it as much or as little as you like.  It’s completely up to you.

Below are three essentials for starting a “Stress-Less” Semester.  Use these tips to

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10

July

2010

Are You One of The 85%?

Posted in : Maximize Your Grades,Stress Less

MTV and the Associated Press recently interviewed 2,240 college students from 40 randomly selected universities across the United States to explore the emotional health of today’s college students.  If you are a college student, the results are a no-brainer:  College Students Are Stressed Out.  In fact, 85% of college students experience stress on a daily basis.  Sort of like

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